Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00am - 12:00pm

2:00pm - 5:30pm

Tuesday:

Admin Only: 9:00 - 1:00 / 2:00 pm - 6:00pm

Wednesday:

9:00am - 12:00pm

2:00pm - 5:30pm

Thursday:

Admin Only: 9:00am - 1:00pm

Open: 2:00pm - 5:30pm

Friday:

9:00am - 12:00pm

2:00pm - 5:30pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Paul Stately and his associates are the best! They truly care about you and your issues and will do whatever it takes to help you."
    Linda G.
  • "Awesome Wellness facility! Nice friendly staff and a very knowledgeable Doctor and massage therapists. A great balance of treatment methods."
    Jason A.