Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00am - 12:00pm

2:00pm - 5:30pm

Tuesday:

Admin Only: 9:00 - 1:00 / 2:00 pm - 6:00pm

Wednesday:

9:00am - 12:00pm

2:00pm - 5:30pm

Thursday:

Admin Only: 9:00am - 1:00pm

Open: 2:00pm - 5:30pm

Friday:

9:00am - 12:00pm

2:00pm - 5:30pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Paul Stately and his associates are the best! They truly care about you and your issues and will do whatever it takes to help you."
    Linda G.
  • "Awesome Wellness facility! Nice friendly staff and a very knowledgeable Doctor and massage therapists. A great balance of treatment methods."
    Jason A.